



|
Tumble Teddy Bear focuses on the comprehensive development of the pre school learner and providing added services to make the formative years of the any child as fun and educational as possible We at Tumble Teddy Bear feel that our motto that services to this group needs to be FUN and Educational is imperative to positively benefit our clients. |
|
Louis Fourie Gymnastics |
|
Redefining Performance
|

|
BEGINNER GYMNASTICS BADGE PROGRAM
Our beginner program is well structured an goal orientated. Our teaching philosophy is one of Fun and Education and our coaching strategy is to get the beginner gymnasts to experience as much as possible gymnastics movement and activity without the precision as required in the competitive program. This way we hope to instill a love for the sport and develop their general body awareness. These gymnast gets tested every quarter on the following badges. They have to achieve at least 8/10 to move to the next badge. Should they for some or other reason miss a testing they can test more than one badge the following test.
Please contact us for class times.
Boys at Tuks
FUN Gymnastics at Menlopark
FUN Gymnastics at Tygervalley
FUN Gymnastics at Northridge
|

|
|
T |
U |
K |
S |
|
Forward roll |
Crouch to crouch |
Crouch to stand |
Crouch to straddle |
Pike to straddle |
|
balance |
Tri pod stand |
Crouch headstand |
Str8 leg headstand |
Straddle up to str8 |
|
Handstand |
Bunny jump |
Handstand—wall |
Handstand - suppor |
Handstand - self |
|
Backward roll |
1/2 backward roll |
Crouch to crouch |
Crouch to straddle |
Straight to straddle |
|
Jumps |
Stretch jump |
Tuck jump |
Straddle jump |
Stretch jump 1/2 |
|
Abdominals |
X10 sit ups |
X5 jack knives |
X3 leg lifts- bench |
X1 str8 leg lift |
|
Pull - ups |
Bent arm hold - 10s |
Fwd roll to bent arm hold 5s |
Step on box pull up and over |
Pull up & over. Roll fwd hold 5s |
|
Flex |
Hamstring fold |
Japana |
Any split |
Crabstand |
|
Cartwheel |
Over bench |
Side to side |
Front to block |
Front to pull up |
|
Swing |
X5 tuck swings |
X5 long swings |
X5 casts |
X10 p.bar swings |
|
LEVEL |
DAYS |
TIMES |
QUARTERLY FEE X 4 per year
|
|
Beginners
|
Monday & Wednesday or Tuesday and Thursday |
14H00 to 15H00 |
R 625.00 |
|
15H00 to 16H00 |
R 625.00 |
||
|
Monday OR Wednesday |
16H00 to 17H00 |
R 4755.00 |
|
|
17H00 to 18H00 |
R 475.00 |
||
|
Friday |
15H00 to 16H00 |
R 475.00 |
|
|
Friday |
16H00 to 17H00 |
R 475.00 |
|
|
10H00 to 11H00 |
R 475.00 |
||
|
Saturday |
11H00 to 12H00 |
R 475.00 |
|
|
|
|