Tumble Teddy Bear focuses on the comprehensive development of the pre school learner and providing added services to make the formative years of the any child as fun and educational as possible

We at Tumble Teddy Bear feel that our motto that services to this group needs to be FUN and Educational is imperative to positively benefit our clients.

Louis Fourie Gymnastics

Redefining Performance

 

BEGINNER GYMNASTICS BADGE PROGRAM

 

Our beginner program is well structured an goal orientated. Our teaching philosophy is one of Fun and Education and our coaching strategy is to get the beginner gymnasts to experience as much as possible gymnastics movement and activity without the precision as required in the competitive program. This way we hope to instill a love for the sport and develop their general body awareness.

These gymnast gets tested every quarter on the following badges. They have to achieve at least 8/10 to move to the next badge.

Should they for some or other reason miss a testing they can test more than one badge the following test.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Please contact us for class times.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Boys at Tuks

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

FUN Gymnastics at Menlopark

 

 

 

 

 

FUN Gymnastics at Tygervalley

 

 

 

 

 

 

FUN Gymnastics at Northridge

 

 

 

 

 

 

T

U

K

S

Forward roll

Crouch to crouch

Crouch to stand

Crouch to straddle

Pike to straddle

balance

Tri pod stand

Crouch headstand

Str8 leg headstand

Straddle up to str8

Handstand

Bunny jump

Handstand—wall

Handstand - suppor

Handstand -  self

Backward roll

1/2 backward roll

Crouch to crouch

Crouch to straddle

Straight to straddle

Jumps

Stretch jump

Tuck jump

Straddle jump

Stretch jump 1/2

Abdominals

X10 sit ups

X5 jack knives

X3 leg lifts- bench

X1 str8 leg lift

Pull - ups

Bent arm hold - 10s

Fwd roll to bent arm hold 5s

Step on box pull up and over

Pull up & over. Roll fwd hold 5s

Flex

Hamstring fold

Japana

Any split

Crabstand

Cartwheel

Over bench

Side to side

Front to block

Front to pull up

Swing

X5 tuck swings

X5 long swings

X5 casts

X10 p.bar swings

 

LEVEL

 

DAYS

 

TIMES

 

QUARTERLY FEE  X 4 per year

 

 

 

 

 

 

 

 

Beginners

 

Monday & Wednesday

or Tuesday and Thursday

14H00 to 15H00

R 625.00

15H00 to 16H00

R 625.00

Monday OR Wednesday

16H00 to 17H00

R 4755.00

17H00 to 18H00

R 475.00

Friday

15H00 to 16H00

R 475.00

Friday

16H00 to 17H00

R 475.00

10H00 to 11H00

R 475.00

 

Saturday

11H00 to 12H00

R 475.00